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AAA Season 2011-2012
2011-2012 x AAA Season

2002 Blades

WELCOME TO THE 2002 BLADES PRIVATE TEAM PAGE!


CONGRATULATIONS 2002 BLADES - 1st PLACE IN THE CARIBOU CUP!

Greg Dornbach

Greg Dornbach

Head Coach

Phone: 952-594-4989

Bill Thoreson

Bill Thoreson

Assistant Coach

Karl Dexheimer

Karl Dexheimer

Assistant Coach

Phone: 612-850-7560

Heather Dexheimer

Heather Dexheimer

Manager

Phone: 612-716-6912

Andy Tucker

Andy Tucker

Assistant Coach

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2002 Minnesota Blades Tournament Schedule

2002 MINNESOTA BLADES TOURNAMENTS

Chi-Town Shuffle (in Chicago) - April 19-22
 Stars & Stripes (Mpls Area) - April 27-29
Independent Classic (Mpls Area) - May 17-20
North American Classic (in Winnipeg) - BRICK TEAM ONLY - June 14-17
 Brick Invitational Super Novice (in Edmonton) - BRICK TEAM ONLY - July 2-8
Caribou Cup - (Mpls Area) - Aug 23-26

2002 BLADES TOURNAMENTS:

Chi-Town Shuffle (in Chicago) - April 19-22

  • Game 1 Results - MN Machine 1 - MN Blades 4
  • Game 2 Results - MN Blades 9 - Pacific Selects 2
  • Game 3 Resutls - San Jose 4 - MN Blades 5
  • Game 4 Results - MN Blades 4 - Pacific Selects 3
  • CHAMPIONSHIP GAME - MN Blades 2 - Falcons 5

Stars & Stripes (Mpls Area) - April 27-29

  • Game 1 Results - MN Blades 9 - Northern Wings 0
  • Game 2 Results - Bauer Selects 3 - MN Blades 3
  • Game 3 Results - Jr. Jets 4 - MN Blades 2
  • Game 4 Results - MN Blades 7 - Bauer Selects 4
  • Game 5 Results - Euro America 3 - MN Blades 7


Independent Classic (Mpls Area) - May 17-20

  • Game 1 Results - MN Blades 5 - Team Exceed 1
  • Game 2 Results - Miracle United 2 - MN Blades 4
  • Game 3 Results - EuroAmerican 3 - MN Blades 3
  • Game 4 Results  - MN Blades 3 - Miracle Gold 4
  • Game 5 Results - MN Blades 8 - Miracle United 1


 Caribou Cup (Mpls Area) - Aug 23-26

  • Game 1 Results - EuroAmerican 2 - MN Blades 8
  • Game 2 Results - Wisconsin Flyers 0 - MN Blades 10
  • Game 3 Results - MN Blades 3 - Machine Orange 1
  • Game 4 Results - MN Blades 9 - MN Playmakers 1
  • Game 5 Results - MN Playmakers 3 - MN Blades 10
  • Game 6 Results - MN Blades 5 - Machine Orange 2

2002 BLADES TOURNAMENT PHOTOS

NUTRITION SECTION

Welcome to the Nutrition section of the 2002 Minnesota Blades webpage!  The American Dietetic Association states, "Superior athletic ability comes from genetics and training.  However, without good food choices and the correct timing of meals, your training and performance will suffer. You need a fueling plan that includes the right balance of carbohydrates, protein, and fat, enough vitamins and minerals, and the correct amount of fluids."

Recipe for a Power Meal

Ingredients:

  • Scrambled Egg Whites
  • Baby Spinach
  • Brown Rice(Whole Foods or Trader Joes has frozen individual packets)

Directions:

  • Scramble 3-5 egg whites.  Throw in a handful of spinach for the last 30-40 seconds.
  • Microwave a bag of rice for 3 minutes.
  • Combine egg/spinach scramble and rice in a bowl.
  • ENJOY!!!  And watch your muscles grow!

 

Recipe for a Chocolate Peanut Butter Protein Shake

Place all items in a blender and mix:

  • 1 scoop chocolate protein powder
  • 1 banana
  • 1 spoonful of peanut butter
  • 2 cups of milk - approx.
  • 12 ice cubes

 

 

THE BRICK TOURNAMENT - INFORMATION!

THE BRICK 23RD ANNUAL INVITATIONAL SUPER NOVICE HOCKEY TOURNAMENT

Tournament Dates:  July 2-8, 2012
Arrival Date:  June 30, 2012
Departure Date:  July 9, 2012